Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu (BJJ) is a Martial Art that uses leverage and position, over strength and size to defend yourself. BJJ is the perfect martial art for ANYONE wanting to learn how to defend against any attacker. The primary focus of BJJ is to defend yourself when you have been grabbed and/or taken to the ground. Using the body’s natural leverage points, you will learn to gain total control over and submit your attacker using a joint lock or a choke. With the skills you learn in BJJ you can incapacitate your would be attacker and get away safely.

• Company Name : Southside Brazilian Jiu-Jitsu