Bar Method - One Month of Classes for TWO

Unlimited 1 month of classes for you and a friend, a pair of grippy socks for each of you, and private 20 min session with instuctor on form.

• New members only please.
• Valid at Arcadia location in Phoenix, AZ.
• Expires April 2020

Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props – free weights, mats and a ball. Students are continually challenged with endless variations of each exercise timed to the beat of the music. While each class is unique, the method follows a consistent sequence to work the right muscles in the right order, in order to maximize results. Students of all levels work within their individual limits while receiving encouragement to continually push forward.

https://barmethod.com/locations/phoenix-arcadia/