Three Private Alexander Technique Lessons with Eleanor Taylor, m.AmSAT

Bothered by back, neck or shoulder pain? Interested in reducing stress or anxiety? Would you like to move with more freedom and ease, or experience freer breathing?

The Alexander Technique, a mindfulness method that has helped people address daily stresses and strain for over a century, can improve your wellbeing in these areas and more! Enjoy 3 private lessons at Eleanor’s Union Square office, experiencing a calming yet energizing session as you learn to use the tools of the technique to enhance your daily life.

Eleanor Taylor, m.AmSAT, is a certified teacher of the Alexander Technique. She maintains a private teaching studio at Union Square in Manhattan, where she specializes in working with performers, and serves on the faculty of the Manhattan School of Music, the Riverside Initiative for the Alexander Technique and Respiro Opera.

What is the Alexander Technique? http://www.eleanortaylorat.com/about-the-alexander-technique/

One 60-minute first session, plus two 45-minute regular lessons Eleanor Taylor, m.AmSAT

The Alexander Technique
1 Union Square W, Suite 708
www.eleanortaylorAT.com