Virtual Rider Biomechanics Workshop: For barns, groups, teams and more.

Unlock the secrets of top equestrians and discover the pivotal role that rider fitness and body awareness plays in the art of horsemanship. The ultimate goal is to help riders understand how every joint, muscle, and movement can enhance or hinder the connection with your horse. Ifa, your equestrian performance coach, will delve into the biomechanics of rider performance. Learn key rider skills like core stability, flexibility, balance, and coordination through practical exercises, theory, and demonstrations. In this unmounted workshop, you will learn how to fine-tune these elements to achieve harmony in the saddle.

• Company Name : Equestrian Fitness Academy