2 Class, 2 Sauna Bundle at ROC & Soul Fitness and MELT

Try out barre, yoga, cycling, pilates, HIIT classes, and more at ROC & Soul Fitness in the Village of Webster! Package includes 2 class passes and 2 infared sauna sessions.

More about infared saunas: Cleanse and release stored toxins with ROC & Soul Fitness's MELT sauna sessions. Unlike traditional saunas, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. Infrared saunas allow heat to penetrate more deeply, allowing you to experience a more intense sweat at a lower temperature.

More about the studio: ROC & Soul Fitness is Rochester's premier boutique fitness studio, offering barre, yoga, cycling, HIIT and more of the latest trendy workouts from around the country. It only takes 30-60 minutes to ROC your workout and leave with a lighter SOUL, ready to take on the day. ROC & Soul offers a total mind body experience in a non-judgmental, friendly and accepting atmosphere. With a high-end spa-like design with a taste of home, you will be moved and motivated to ROC your workout from the moment you enter their sanctuary. ROC & Soul Fitness is a tight knit community and because they are a small boutique studio, the instructors, team and patrons become a fitness family. They believe in inspiring and empowering the human spirit - "one inch, one day, and one community at a time."

• Name : ROC and Soul Fitness