8 Week MBSR COURSE for 2

 8-week series offered each season designed to help us learn to use our innate resources and abilities to better respond to the challenges we face and more fully engage in everyday life.  This is the revolutionary course John Kabot Zinn began to develop in 1979, and has since been providing the bedrock of a secular mindfulness practice for thousands all over the world.  

• Company Name : Copper Beech Institute