Melyssa Davis Wellness | Holistic Foot Therapies, Foot Reflexology (2 of 2)

Winner will receive (1) 60 minute session of holistic foot therapies / foot reflexology.

Strengthen your feet and you will strengthen your body with simple, proactive tools that can help you alleviate pain or prevent it. Yamuna Foot Fitness can prevent or alleviate common foot problems such as bunions, plantar fasciitis, Morton’s neuromas, hammertoes, calcification, and arthritis.

These foot exercises restore range of motion in all the joints of the feet. Using special props called foot wakers, Yamuna Foot Fitness restores healthy foot function by creating balance, flexibility, improving circulation, strength, and proper gait (walking patterns).

From the first introductory session, we'll work to restore length and width in the involved foot muscles and bones. This includes a basic education about optimal walking patterns, using the whole foot and leg. This is the method that eliminated my own foot pain and got me out of orthotics!