Inform Fitness - Package of 4 Training Sessions

Inform Fitness offers a package of 4 'Power of 10' sessions.  Inform Fitness is not an athletic gym, but home of the ‘Power of 10’ – a high-intensity, slow motion, resistance training workout that provides an entire week’s worth of strength training in just 20 minutes. THE 20-MINUTE, ONCE-A-WEEK WORKOUT PROGRAM
 
The Power-of-10 protocol believes in one singular purpose of exercise – to build muscle safely and efficiently. Clients are guided through a prescribed set of exercises on specially retrofitted and calibrated machines, where the weights are lifted in slow but continuous movements. The goal is to work the muscle to the point of temporary failure, by using a high-intensity resistance and focused technique. Essentially, InForm Fitness offers a revolutionary workout program for people with busy schedules, who want optimal results in minimum time. And, while not in the gym the typical 4 to 5 hours a week, our Clients enjoy the time to live the lives they want.
 
BENEFITS AND RESULTS
 
Enhanced muscle strength is a guarantee. With your dedication, other positive changes will include: weight loss; more energy; improved bone density and insulin control; the staving off of injury, pain, diabetes, and osteoporosis; a healthier lifestyle; and most importantly, increased performance and endurance, so that you can enjoy life to the fullest.
 
All sessions are private, one-on-one and by appointment only. In ways both fundamental and cosmetic, InForm Fitness provides an exercise environment like no other, conducive to optimal concentration and ideal for peak performance. Silence is your soundtrack, the temperature is controlled, and the Instructor is your mirror. Helping to keep your focus on you, we’ve removed the distractions and designed our facilities with your comfort in mind. You won’t be battling crowds, waiting in lines, assaulted with amped-up music, or distracted by wall-to-wall mirrors.
 

This package of 4 sessions with Eventing Nation's Fitness Columnist Laura Crump Anderson or her apprentice Cameron Rouse. 

• Company Name : Inform Fitness