Hypnobirthing Class

Prepare for your birth with a positive mindset.... Hypnobirthing Australia's Positive Birth Program helps couples understand how the birthing body and mindset work in labour. It teaches couples the tools to help eliminate fears and reservation leading up to the birth. Using self hypnosis, visualisations and breathing techniques to maintain calm and relaxed in labour. These tools will help to be able to make informed choices and have a positive birth experience whichever your birthing journey may be.  This class is for a couple.  Class available only in Warrnambool

• Name : Sarah Searle