1 Private Gyrotonic Lesson
1 Private Gyrotonic lesson with Inside Out Exercise LLC.
gyro - circular, tonic - strength
Three dimensional circular movements are harmoniously connected through the use of breath, educating the entire body to move with fluidity and power. Each joint is articulated through its full range of movement simultaneously building strength, increasing flexibility and enhancing neuromuscular coordination. Specialized equipment supports the body, playful imagery and soothing rhythms carry you through your workout. Developed in New York by Juliu Horvath, the Gyrotonic method has grown from its beginnings in the dance community and is now used around the world by athletes, chiropractors, physical therapists, and men and women of all ages, abilities and walks of life.
Private lessons using the Gyrotonic equipment are designed for each client. One-on-one instruction with Adrienne Wrightson guides your progress.
Certificate will be mailed to the winning bidder.
Donated by :Company Name : Inside Out Exercise LLC
*NWTRC neither warrants nor represents and in no event shall be responsible for, the correctness of descriptions, genuineness, authorship, provenance, or condition of the items. The values listed are estimates only and are not warranted for tax purposes or fair market value. Items have not been appraised unless so noted. Items are purchase as is and are non-refundable.*
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